It’s never easy watching a loved one go through a series of health problems. Perhaps it’s a friend or partner with a difficult diagnosis. It might be an aging parent who is in and out of hospital. We don’t always know how to help or support someone in this position. Some people would rather go it alone, while others will need a helping hand. In our experience, health problems are terrifying, and everyone needs someone beside them.

The best thing you can do for them is be there. Listen to their worries, and help them understand the situation. Listen to them, but distract them too. It’s one of the hardest things you’ll ever have to do, but it will mean the world to your loved one. Here are some tips to help you deal with the situation.

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Make them smile

Anyone with a serious health problem is likely to be scared and worried. In many cases, illnesses can drive us towards depression and anxiety. With that in mind, the best thing you can do is make your loved one smile. (Learn how to make anyone smile at Lifehack.org). Hospitals are serious and scary places, so bring some lightness to the situation. Keep their spirits up, and keep them smiling.

Take care of the administration

When healthcare is involved, there is inevitably a pile of paperwork and administration to deal with. There are hospital bills to settle. There are communications with your loved one’s employers. Then, of course, there is insurance to deal with. Your loved one may have critical insurance cover to help with their finances. You can help them deal with this at Gocompare.com. By taking all the administration and worry off their plate, they can focus on getting better.

Help teach them what’s going on

One of the scariest things about being in hospital or in care is the unknown. Doctors are using words you’ve never heard of before. The procedures sound terrifying, and no-one can give you a straight answer. As a friend or family member, you can help find out the answers. You can research and explain the procedures, and help them understand what’s happening. The best thing you can do is keep their worries and fears down.

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Just be there for them

Dealing with a health problem alone is terrifying and overwhelming. Just being there for your loved one will make the entire process easier and less terrifying for them. Even if you don’t know what to say or how to make things better, just holding their hand will be enough.

Make time for yourself too

Last of all, don’t forget about yourself. Looking after a loved one is emotionally draining and exhausting for you too. Find someone you can talk to and let your feelings out with. There are support groups across the country for carers that know exactly what you’re going through. You don’t have to hold the world on your shoulder alone.

Helping a loved one through this difficult time is selfless and inspiring. But, we understand that’s it’s emotionally draining and hard for you. Follow this advice, and we hope it helps.