Although maintaining hair is mostly associated with women, men are as concerned about their locks as the opposite sex. For some men, haircare is a long, arduous and necessary process that they go through every day. From shampooing and conditioning to brushing it with a tailor-made comb, some men cover every angle. Why? Well, mainly because they are concerned about losing their hair. Even though seventy percent of men will experience hair loss at some stage in their lives, it is a sensitive subject in more ways than one.

While I still have hair, however, I am going to try my best to make sure it doesn’t happen to me. With these tips below, I think I can at least stop the process before it gets out of control. And, if they can’t, I can always get a hair transplant!

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Don’t Over Wash Your Hair

Just because you are ‘taking care’ of your hair doesn’t mean you are taking care of your hair. I realised this tip a little late in the game because I thought to shampoo every day would keep my hair healthy and strong. What I later found out is that too much shampoo can be as harmful as not enough. My tip is to keep washing your hair to three or four times a week, maximum.

Use Organic Shampoo

Mass produced shampoos are often full of chemicals that can be harmful to your scalp and roots. That is why the experts recommend an organic shampoo. Castor oil is a great place to start. Healthy hair is all about oil levels. The oily your hair, the longer you can leave it before you need to wash it. When the oil is gone, you need to wash it to top up the levels. One quick search on Google and you can even find out how to make your own with basic ingredients.

Eat Healthy

Your diet has a massive effect on your body’s ability to repair damaged hair follicles. The hair follicles are important because they produce the nutrients that promote hair growth. Without them, damaged hair and lost hair will not be replaced by strong and healthy locks. By taking in the right vitamins and supplements, you can organically repair your hair follicles and keep your fine head of hair.

Exercise

Exercise, too, helps the damaged hair follicles recover and repair. Exercise, in general, makes your body much more efficient. When your body is at its most effective, it will produce the perfect levels of oils and nutrients that your hair needs to stay strong.

Pop A Pill

There are a variety of products on the market that claim to have worked out the best way to prevent hair loss. In the main, they are companies that are making money off other people’s insecurities. Hair Essentials package, however, has plenty of good reviews from people who claim it works? For more information, visit www.essentialvitaminsforhairgrowth.com and check out what they have to offer.

If it does work, it could be the miracle hair treatment you have been waiting for your whole life!