Kidney stones are deposits of salt and minerals that form inside the kidneys. They often develop when the urine becomes too concentrated and minerals crystallize and stick together. Passing kidney stones can be painful. Sometimes drinking water and taking pain medication is enough. In serious cases, surgery may be necessary. However, there are natural at-home remedies which you can try.

Chanca Piedra

Chanca Piedra is an herb which is used to support urinary tract disorders, including kidney stones. Many people find that taking it by mouth helps to break up or soften kidney stones to allow them to pass from the body more easily. Chanca Piedra has reportedly been used by the indigenous people of the Amazon for breaking up kidney stones and gallstones.

Dandelion Juice, Tea or Supplements

 Dandelions contain compounds that help to produce bile and urine which rid the body of waste. You can buy dandelion supplements, extracts or teas. If you’re using a pill, 500mg of dandelion per day may ease the symptoms of kidney stones. If you opt for tea or juice, have three to four cups per day.

Lemon Juice

 Citrate is a compound in lemons which can break down calcium deposits and slow their development. Lemonade therapy is therefore recommended for small stones. Drinking four ounces of lemon juice mixed with two liters of water each day should help. Avoid using excessive amounts of sugar or other sweeteners.

Apple Cider Vinegar

 ACV contains citric acid, the source of citrate. It can also help dissolve kidney stones naturally and prevent their development. Mix two tablespoons with 8 ounces of water and drink it multiple times throughout the day. It may work best if it is taken before meals. If you don’t like the taste, you can also take apple cider vinegar capsules.

Kidney Bean Broth

Kidney beans are high in magnesium which is also known to reduce kidney stones. Remove the beans from their pods and boil them slowly over a period of five to six hours. Strain the liquid and serve it at any temperature. You can use this several times during the day so you may want to make a fairly large portion.

Pomegranate Juice

 Pomegranates have astringent and antioxidant properties. These are believed to help ease the passage of kidney stones through the urinary tract. Pomegranate juice also helps to lower the acidity of your urine which makes it harder for new stones to form. It is best to buy fresh pomegranates and eat the seeds or juice them. If this is not possible, you can buy 100% pomegranate juice. Be sure to check the ingredient list carefully.

 Wheatgrass Juice

 Wheatgrass helps to increase urine production which is necessary to help kidney stones pass. It also contains antioxidants which help to get rid of minerals and salts which form kidney stones. Take up to 8 ounces of pure extract or juice daily or purchase supplemental pills or powders.

Kidney stones can be quite uncomfortable. However, you may want to avoid conventional medication if possible. If the stones are small are not too painful, drink as much water as possible and try the remedies above.