Slow to the Draw? Try These Mind Exercises to Stay Sharp

There isn’t a single person out there who doesn’t have the occasional “senior moment.” You may have walked into the kitchen and forgotten the reason why or go blank on a person’s name that you should know.  Memory lapses may occur at any age and aging alone is not the cause of cognitive decline. Ready…

Reaching Across The Miles

It’s always horrible when a friend moves away. The distance can be hard to adjust to. How could the person who was just around the corner be so far away? Even so, friendships that stand the test of distance are for life. As well as making it hard to keep in touch, distance makes it…

Intruders Are Not Welcome In This Home

Our home is meant to be a safe haven for our kids. And it’s one place we are meant to not have to worry about their safety. But unfortunately, we do need to worry about intruders arriving in our home. And they can cause lots of mischief for our family members. You might think I’m…

Stop Playing Doctor: Why Self-Diagnosis Is Dangerous

With the advent of accessible internet connections that are cheap and powerful, and a wealth of information provided by professional in their respective fields, almost anyone can study a subject and become proficient at it without much trouble. Do you want to learn how to code? There are hundreds of courses for that—and they’re free!…

Fill In The Money Pit Underneath Your Home

Is your home costing you a fortune? For many of us, the answer is yes. The problem is that we’re not usually sure what’s going wrong. It could be a variety of problems from the home setup to energy costs and struggles with maintenance. For instance, you might find that one of the reasons for…

Invest Your Money In Time

With more and more families working full time it can seem like there is a constant flow of things we have to get done before hitting the pleasures we really enjoy.  So what can we do to reduce the demands on our time and increase those brilliant memories that come from spending time with the…

Girls, LLETZ Talk Smear Tests

It’s a topic that doesn’t get spoke about nearly enough, and that’s female health. We hear a lot about pregnancy, babies and motherhood. We hear about breast checks for cancer and we hear about emotional health. But what about sexual health? It’s quite surprisingly, a taboo subject. We talk in whispers about sexual health clinics…

Back Pain: Be Gone!

Back pain is possibly one of the worst pains you can get, whether this is an acute thing for you or it’s something that happens chronically throughout your day. However, these tips are going to help you get that back pain gone once and for all. Do Some Exercise Exercise might seem counterproductive for your…

Save The Planet, Save Yourself Money

 You may not know this, but the world is in a difficult place right now. Environmental experts have suggested that if we don’t do something soon, the effects we have had on the planet will be irreversible. Essentially, we will have doomed future generations. That’s why it’s crucial we all start thinking seriously about going…

Staying on Top of a Busy Schedule Using Nutrition

Don’t let your busyness or business drag you down any longer. Don’t let your health decline as you sacrifice healthy food for not-so-healthy alternatives; and don’t miss out on any more meals. yes, it’s all easier said than done, but there are ways in which you can fit nutrition and healthiness into a busy lifestyle.…