Did you know, there’s a small island off the coast of Japan, where the inhabitants almost always live past 100 years old? It’s the world’s highest population of elderly people. This place intrigues me greatly. How on earth do they stay so healthy, and so positive throughout their entire life? There’s clearly a hidden secret…
A confident smile is one of the most attractive things that anyone can ever wear. Moreover, our mouths play an integral role in our general health. As such, looking after those pearly whites is a responsibility that nobody can afford to overlook. We probably don’t appreciate the importance of great oral health until a problem…
As our parents age, often we become their primary caregivers. After all that they’ve done for us throughout our lives, from caring for us as children to helping us find out feet in adulthood; we owe our parents a lot. So when they start to age and can no longer look after themselves, it’s natural…
Do you want to shed the pounds and get down to size this spring? Have you spent time looking at some of the best diets around today? Well, it’s often difficult to know where you should turn. That is because experts claim varying benefits to some of the most popular weight-loss programs available right now.…
Home is where the heart is, and it forms an integral part of your general life. Decisions here can impact all other aspects of your lifestyle. So it’s imperative that you create an environment that brings positive outcomes. As humans, we all have a responsibility to take care of our health. After all, we only…
Learn a New Skill or Take a Course Rome wasn’t built in a day and the same is true when you want to empower yourself and change your life for the better. You may be looking for work. However, you might have to complete certain courses or training programs before you can start working in…
It is common to begin a new year by renewing your commitment to live a healthier lifestyle. Just about everyone has tried a new diet or exercise program, but not everyone knows that you can enhance your results by using a waist trainer. These simple devices encourage a metabolic process known as thermogenesis to clear…
If your life is growing a bit stale and could do with shaking up a bit, then do it! You only live once after all, and change could help you discover new things and indulge in new, exciting experiences. Here are five ways that you could instantly change your life, today! Quit Your Job Perhaps…
If you or someone that you know is suffering from a drug or alcohol addiction problem, you most likely would like an easy way to break the addiction and get back to a normal life again. Unfortunately, the process of breaking an addiction is a long and often painful process, requiring medical treatment for the…
Most parents don’t know this, but board games can go a long way in helping kids develop proper brain functioning and even life skills. Here are just a few things your children can learn – and you can help them. The Old Game Of UNO You probably remember playing this as a kid. This is…
The public has witnessed in recent years the number of celebrities that battle or succumb to drug and alcohol addiction. Celebrities like Robert Downey Jr. openly admit that the struggle to remain sober lasts a lifetime and is never fully won. Even so, when you are battling your own addiction to drugs or alcohol you…
Nature’s Rite for Natural Relief Looking for Natural Relief from a number of health issues? I am a complete advocate of seeking regular medical checkups and treatment by mainstream medical professionals (such as Doctors, Physician’s Assistants, Nurse Practitioners and the like), but I am also a firm believer that there are other ways to deal…