If your partner has made the life-changing decision to give up smoking, you will understandably want to help them. But you might feel you are unable to because you haven’t had an addiction to smoking yourself. Even though you haven’t experienced it first hand, doesn’t mean you have to feel useless. Studies have found that…
Help spread the word about better bone health and get involved #LoveYourBones www.twitter.com/iofbonehealth Led by the International Osteoporosis Foundation, World Osteoporosis Day takes place every year to shine a light on the importance of bone health. This year’s theme, Love Your Bones: Protect Your Future, is focused on preventative methods and the importance of early action…
There is a lot of pressure on us to succeed. Giving up simply isn’t an option. We see it in sports, in our careers, and throughout our schooling. Quitting is seen as something negative, perhaps even something to be ashamed of. But there are plenty of times in life when quitting is the best thing…
As the old saying goes, an apple a day keeps the doctor away. But sometimes you don’t want the doctor to stay away. Sometimes you would much rather the doctor came to you. Healthcare is carried out in GP surgeries, hospitals or health clinics. These are fine when you’re able to get about easily and…
You wouldn’t believe the amount of people who move out and forget to do some of the most important things. This can leave you in a sticky situation when you move to your new home, and it can even put the new owners in a difficult situation. Make sure you don’t forget to do this…
Lots of women will tell you that labor pain is like no other. It could potentially be the most painful thing any of us have to go through. Yet we do it again and again, because at the end of it we get our beautiful babies! There are ways you can make your labor more…
All states require drivers to have car insurance. While the specific requirements for car insurance will vary depending on which state you call home, the law is generally the same. Despite the legal ramifications, the Insurance Research Council (IRC) reported that about 13 percent of motorists in the U.S. were driving without insurance in 2014.…
Unlike kids, adults generally hate celebrating their birthday. Many will do all they can to avoid it, especially after they reach a certain age. But instead of wallowing in the fact that you’re getting older, why not use your birthday as an excuse to throw an incredible party. It’s an opportunity for you to be…
As far as workplaces go, the construction site can be one of the most dangerous ones. That shouldn’t be a surprise to anyone. When you’re dealing with big pieces of equipment and lots of materials being moved around, there’s a lot of risk involved. But those aren’t the only risks. People are surprised by the…
So many of us spend the majority of our waking hours sitting in an office. Hunching over a desk and being inside all day isn’t great for your health. Many things could affect how healthy you are at work, from using a computer to eating in the cafeteria. It’s not always easy to stay healthy,…
Life is all about choices, of course. But many people fail to make the right ones when it comes to their retirement. As you approach your senior years and think about giving up work, your choices will be limited depending on the previous choices you have made. Here are the biggest decisions you will need…
Date night is a great way to keep the spark alive in a relationship, but when you’re going out and doing things regularly, the cost can all add up. As great as things like mini breaks, fancy restaurants and days out are, who can afford to do that all the time?! Going on dates is…