The Personal and Social Benefits of Good Personal Hygiene


One thing that we are taught from a young age is personal hygiene. Our parents bathe us when we are little and then teach us to wash our hair, brush our teeth, and wash our hands regularly. It is commonplace and a lot of it becomes a habit for us. But over time, some habits can slip. We might think that we don’t need to wash our hands on this occasion, or we don’t have to do something else another time. But the benefits of maintaining a high level of personal hygiene not only benefit us but benefit those around us.


When we keep ourselves clean and hygienic, we are one of the main beneficiaries. One of the main reasons for that is that we keep ourselves healthier when we take care of ourselves. Say, for instance, you have a cold and are at work. If you cough and sneeze into your hands, you should then go to look you wash your hands as soon as possible. If you don’t, those germs and bacteria will still be around. You might then spread them to your phone or computer. This makes it more likely that you will pick them up again. Making you sick another time, or prolonging the sickness that you already have. So good hygiene helps to keep you healthy.

Good hygiene also helps to keep other people healthy. Take the example that has already been given. After coughing and sneezing and not washing hands, the bacteria could be spread to door handles or even food and drink of other people’s. This means that they are much more likely to get sick too. This isn’t a severe example, but there are many more severe things that we can do, that can affect other people’s health. If we have a viral infection, like chickenpox, for example, it can be spread from person to person quite easily. They are called an infectious disease for a reason! The same goes for things like Hepatitis C. Bodily secretions can pass this potentially fatal illness onto other people. So we need to always keep a good level of personal hygiene to be safe. But it is especially important to do so if we know that we have an illness that could be passed onto others. You don’t want to be the cause of someone else having to look up treatments or medications, like the sovaldi price, when it could have been prevented.

Maintaining a good level of personal hygiene can also have an impact on a person’s self-esteem. If you think about it, the more someone takes care of himself, the more likely they are to feel good about themselves. Do you feel worse about yourself when you’ve not got ready one day or not showered? If they take pride in their health and appearance, then it is more likely to follow through when it comes to other aspects of our lives. So it is completely worth stepping up your personal hygiene game for sure!