There are plenty of people around who suffer from musophobia, which is the official term used to describe someone who has an intense fear of mice or rats. You can learn more here about using pest control services to keep rodents away from your property, and you should also know that there are definitely some…
Get Moving with Empower Fitness I have to be honest. I DON’T EXERCISE. I know I know. It’s so bad that I don’t. I realize that I need to, but darn, it’s so hard. Luckily my oldest daughter does, and was absolutely delighted to receive some great products from Empower Fitness. She was so excited…
For many smokers, quitting is one of the main goals that they’d love to achieve over the coming months. As with any form of addiction, though, ridding yourself of the habit can be difficult. It can feel even harder if you’ve tried and failed in the past. But that shouldn’t stop you from giving it…
Most of us have one or two bad habits we wish we could quit. We might call them guilty pleasures, but that doesn’t mean they’re good for us. Some bad habits can be so harmful that we may be endangering our own lives. If you’ve made up your mind to improve your health this year,…
We all want to be as healthy as possible, and make our lives last as long as possible. The fact of the matter is, however, that few of us take the necessary steps to achieve that goal. Often, this is a result of quite simply not knowing what it is that one needs to do.…
Stress affects many of us in a variety of different ways, and there is no question that we can all benefit from lowering our stress levels, which you might be able to do by finding a new perspective on life. Hitting the bottle to solve your problems is a solution that is not recommended, especially…
Improving your self esteem and confidence can be done, no matter what state it’s currently in. You might feel like you have no confidence at all, but you can slowly find ways to built it up until you’re more confident than you ever imagined you could be! These tips will help you: Stop Comparing Yourself…
If you can’t sleep at night, you’re not alone. Surveys suggest that many people experience insomnia on a regular basis. If you’re having trouble sleeping, making simple changes can often help. Here are five suggestions, which may help to banish sleepless nights for good. Image from https://www.flickr.com/photos/schnappischnap/8969004201 Change your evening routine Do you get in…
Solay Wellness is about HimalyanSalt Inspired Wellness Who knew that salt – such a simple thing – could be so healing? Well, to be honest, I have known about the benefits of salt for quite some time. As a child I was fascinated when I could go swimming in the ocean, and have a boo…
The creators at SNORETECH have brought us a revolutionary device that eliminates snoring at the source. The snoring that occurs during sleep is caused by the weakness in the soft palate muscles deep in the mouth cavity. SNORETECH found, Peter Mikhailenok, designed SNOR to tighten and strengthen the soft palate muscles overtime to eliminate the…
The thought of cancer recurrence is a scary one, and no matter what treatment path lies ahead of you, even when your doctor says you’ve beaten it, there is still this gnawing dread that it could come back. Regularly monitoring your health and being vigilant about visits and treatment regimens is important in identifying and…
No injury is a picnic. However, a serious injury at work comes loaded with all kinds of damaging effects to your life. Besides the fact that you may have to pay for medical costs, there’s also the pressure of the work environment. A lot of people don’t know how many rights they have protecting the…