The last couple of months I have noticed a huge jump in CBD content when it comes to in all sorts of fields. Yes, this even includes for your pets. From small animals to large, the CBD craze has become a hit in many places around the United States. You can find classic foods like…
Depression isn’t something that should be taken lightly. Most people won’t seek help for depression because they feel it’s a taboo subject. They don’t want to be told to ‘just cheer up’ or ‘get on with it’ because they know that won’t help. However, suffering in silence could be even worse. If you think you’re…
Today, most people recognize that getting enough sleep each night plays a big part in maintaining good health. But, if you have a busy work and family schedule, you know how stress, overwork and worry can make it difficult to get to sleep. Fortunately, there are several simple things you can do to relax and…
There is nothing wrong in acknowledging that trying to talk to someone living with dementia can be occasionally problematic. It’s not anyone’s fault; not the sufferer, and not you. There’s no harm in acknowledging that it’s an arduous task at times. It’s easy to see why this is the case, too. Dementia is often characterized…
When people begin the process of weight loss, they tend to focus on particular areas of their body that they would like to target. It can be very frustrating when you lose a good amount of weight but these areas of stubborn fat continue to persist. When people are almost at their goal, they have…
Drug addiction is a scary and messy disease. There are dozens of factors that can help piece together an understanding of how or why an addiction has formed, giving each addict a unique story and experience. Regardless of this story, it is a long and dark journey that only an addict can truly understand. Even…
I was excited last week to open my door, and see a package awaiting me to open. The package was a Fitness BuffBoxx, which is a monthly subscription plan. I spent the week experiencing each item individually, and the quality it brings to my everyday life. My first impressions were that the team at BuffBoxx had created a…
We all get so caught up in our day to day lives that it becomes easy to forget about our health until something goes majorly wrong. It’s not surprising. Around work, schooling, kids and social responsibilities, we’re not left with much time to spare. But it is so important that you carry out certain health…
When you think of unhealthy eating habits, you probably grimace a little and think about how you were chomping away on a big bag of Kettle Chips last night while binge watching Pretty Little Liars on the sofa. Yeah, this isn’t ideal. It isn’t as good for you as eating a banana. But it also…
When someone you love is going through a tough time, it’s like you’re going right through it with them. It’s never nice to see somebody you love going through a difficult time, so read on to find out what you can do to help them. Just Listen A lot of the time, people who are…
If you took a moment to think about what you’ve been eating for the last few weeks, would you be pretty impressed with yourself or would you feel like you could more to do be healthier? In this day and age, when you hear the word diet, you automatically think about weight loss. For many…
Since the wonderful invention of Google, we’ve all become novice medical practitioners. We diagnose ourselves with new ailments every week, and each time, we’re convinced we’re on the money. Of course, most of the time, it’s a case of getting carried away. More often than not, your doctor will explain that the headaches you thought…